(A few useful items I've collected and put together here)
The British Association for Performing Arts Medicine (BAPAM)have got
some very good health advice factsheets for performers, 2 of which
1. Don't cramp your style - Warm-up exercises for performers pdf
2. Fit to play - Top tips for instrumental musicians pdf
see www.bapam.org.uk/perf_advice.html for more
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Updated:07/16 - © Simon Watkin Violins